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What Causes Anxiety Disorders? People suffering from anxiety disorders feel a sense of anxiety and worry that are insignificant to the actual threat. They may also experience physical symptoms such as a rapid pulse, sweating or a shortness of breath. There are two types of treatment for anxiety disorders: medication and psychotherapy (also known as talk therapy). Each has its own benefits. Genetics Genetics are a major factor in the development of anxiety disorders. People who have an anxiety history in their family are at a higher-than-average chance of developing this condition. It is believed that genetics may also trigger anxiety in certain circumstances, and make people more susceptible to developing symptoms. Scientists are still trying to determine the genes that trigger anxiety. They are hoping to discover ways to prevent anxiety disorders in people who have certain genetics. Anxiety can be passed down through families, and people with close relatives who have experienced anxiety tend to develop it themselves. Genetic studies on identical twins have also demonstrated that there is a link between genes and anxiety disorders. One of the most significant results of genetic research into anxiety was the discovery that a chromosome duplication is associated with a higher chance of suffering from anxiety disorder and panic. Researchers have a clear understanding of the role that genetics plays in anxiety. However, it's important to remember that environmental factors can also cause anxiety. This is true for both those with an anxiety-related family history and those who don't. Some studies have shown that people who go through traumatizing events or suffer from chronic stress or other mental health issues are more likely to develop anxiety. A large number of gene-based association studies (GWAS) have identified significant heritability for both past and current anxiety disorders and their associated traits. The majority of the loci related to anxiety have not yet been discovered. The future GWAS will require more in-depth and more systematic phenotyping to determine the specific mechanisms linking genotype and the phenotype. In particular it will be necessary to determine if there are sex differences in genetic susceptibility to anxiety and to differentiate specific disorders from pleiotropic ones that influence a range of anxiety manifestations. It is also necessary to have a wider range of research samples in order to determine and replicate the majority of factors that affect anxiety. These are the main obstacles to the field of anxiety genomes. Environmental stress People suffering from anxiety disorders experience fear and worry that is intense and out of proportion to the circumstances. This can cause a lot of distress and affect their lives, impacting family, work and social interactions. It is not known what causes anxiety disorders however there are a variety of factors that could be involved. Genetic traits, brain chemistry, life experiences and environmental stressors are all possible causes. Certain medical ailments and medications could cause anxiety. Anxiety can be more prevalent in people who inherit traits such as being nervous or shy. Genetics influence how brain chemicals that regulate fears and emotions function, and if these chemicals aren't functioning correctly this can lead to anxiety disorders. People who have a family member with an anxiety disorder are also at a higher risk. Anxiety disorders can be caused by stressful or negative life events such as the death or illness of a loved one. If these feelings do not diminish and you are not sure if they are a medical issue, seek medical attention. Anxiety levels can be increased due to exposure to toxic substances, such as chemical exposure and pollution. Certain medical conditions, like thyroid problems, can also increase the risk of developing anxiety disorders. There are a myriad of ways to treat anxiety disorders, such as cognitive behavioral therapy (CBT) which teaches different ways of thinking and acting. CBT can teach you how to handle situations that cause anxiety and help you overcome your anxiety. It can help you manage your worries and decrease the amount of time you spend worrying. CBT can be paired with other treatments, such as mindfulness meditation or group support groups. It is important to choose a treatment that works for you. It is often best to combine treatments such as psychotherapy, medication, and self-help. Share with your doctor any family history of anxiety. This will help them to recognize anxiety symptoms to be able to address them as soon as possible. It is also important to avoid activities that may cause anxiety for example, avoiding places where you have had negative experiences in the past. Mental health issues Every person is prone to anxiety from time moment. It's the brain's reaction to stress, and a warning of danger. But when anxiety becomes chronic and overwhelming, it interferes with daily life. It is important to talk to your doctor and receive an evaluation. People with anxiety disorders often suffer from other mental health issues too. For instance, people with depression or bipolar disorder may have anxiety symptoms. People who have certain physical health issues, such as heart disease or diabetes, are also at chance of developing anxiety. Anyone who has experienced abuse or trauma have a greater chance of experiencing anxiety, which is known as post-traumatic stress disorder (PTSD). There are a variety of drugs that can ease anxiety symptoms. It is essential to discuss your options with your doctor. Different types of anxiety are treated better with different drugs. For instance, SSRIs and SNRIs, which are used to treat depression, can also aid in reducing anxiety. These include fluoxetine, citalopram and duloxetine. Antidepressants in a different class tricyclic antidepressants can also aid in reducing anxiety. They include imipramine and clomipramine. Certain over-the-counter medicines herbal supplements, prescription medications and illicit substances can cause anxiety-related symptoms to become worse. Patients suffering from anxiety disorders should also avoid the use of caffeine, alcohol and nicotine. People suffering from anxiety can benefit from psychotherapy, also known as talk therapy. It usually takes place in small group settings and focuses on managing your anxiety. It can also help you change the behaviors that cause anxiety, like avoidance of stressful situations. You can also try complementary therapies like mindfulness meditation and yoga. Many people with anxiety experience relief from these methods. If your anxiety doesn't improve, you may need to consult a psychologist or psychiatrist for further assistance. Substance abuse Everybody experiences anxiety at some point However, a real anxiety disorder is a persistent anxiety and fear that causes problems with daily activities. Anxiety can be caused by a situation or event like a job or public speech. But for some people anxiety can become chronic and destructive. People with a co-occurring substance anxiety disorder and abuse need professional assistance. A dual diagnosis treatment facility can provide the help and care required for recovery. Substance abuse can mask anxiety symptoms and make it difficult to determine. Certain drugs and alcohol cause effects that resemble anxiety, such as nervousness, agitation and restlessness. They can also cause irritability, irritability, and anxiety. The symptoms can also increase when the person is withdrawing. It can be difficult to tell whether an individual's anxiety disorder and substance abuse disorder are interconnected. Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications boost the activity of specific parts of the brain that are involved in anxiety and depression. Over time, the user can experience a semi-permanent level of anxiety that is worsened when they stop using the drug or suffer withdrawal. According to the Anxiety Depression Association of America, research shows that approximately 20 percent of people diagnosed with anxiety disorders also suffer from a substance abuse disorder. Health issues, financial problems relationships, and other stressors are typically related to substance abuse. It is crucial to treat both anxiety disorders and addiction simultaneously. It is possible to overcome both anxiety and addiction simultaneously. The key is to find a dual diagnosis treatment center that can provide the appropriate combination of treatment for each person. disorders anxiety on the link to learn more about the nearest center that can provide dual diagnosis. The earlier you seek help the more likely that your anxiety and addiction can be successfully treated.